Counseling
Providing individual, couples and family counseling.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Couples Counseling
- Premarital Counseling (Prepare-Enrich certified)
- Family Counseling
- Parenting Support
- Grief Counseling
- Work and Career issues
- Stress Management
- Addiction & Recovery
- Eating Disorders
- Conflict Resolution
- Trauma including sexual and physical abuse, combat trauma, car accidents and more
- EMDR (Eye Movement Desensitization and Reprocessing...a researched and proven treatment for trauma)
- Brain Spotting (An equally effective treatment for trauma and many other issues)
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
Life Coaching
I am a certified Life Coach who offers this service to individuals wanting to reach new levels of growth, clarity, and success in their life, relationships, or career. This service differs from counseling in that it is more present and future oriented. Life coaching empowers clients to define their vision, set effective goals, and create a plan of action to achieve extraordinary results. As your coach, I will be an ally, someone who will give you honest, nonjudgmental feedback and encouragement. I will help you track your progress and make adjustments to best reach your goals.
Animal Assisted Therapy
As of April 2022, I have been working with a miniature schnauzer in my office training him as a therapy dog. “Buddy” Is a very sweet and calm boy who absolutely loves people. If you want him to, he will gladly climb up in your lap, or if not, he will lay down beside me on his bed. In the growing field of animal assisted therapy, research and experience has proven this simple act of petting a dog or having a dog in one's lap brings about a calming effect which can have a positive effect on many mental health conditions. If you would prefer not to have a dog in your session let me know before our first appointment and I can make arrangements.
